Upper Academy Mat Rules

There are a few simple rules that we like our students to follow when practicing at our academy:

  1. ​Bow when entering and exiting the mat. Greet teammates upon entering the mat.
  2. Shake everyone hands upon entering mat.
  3. Welcome, all guest and visitors by introducing yourself.
  4. Treat newcomers as you would like to be treated.
  5. Use respectful language and behavior, especially around minors. No curse/swear words.

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When it comes to Jiu-Jitsu, nothing compares to Upper Academy & Alliance Brazilian Jiu-Jitsu. Not convinced? Come check us out and see for yourself!